Tag Archives: random thoughts

Barn Surgery

Haven’t posted for a while. Hope you’ve muddled without. I have a new diet. Eat until your stomach starts protruding, then stop. Seems easy, right? This came to me in the midst of back spasm hell. I realized that my back has to hold up my stomach at all times, not just in between meals. Somehow I thought it didn’t count at the moment of eating. The post-meal big stomach was a necessary anomaly, I figured. It is not reflective of the true state of things. But I know the truth now. And I have a 15 pound weight-loss to drive it home.
I got into breathing last night. It appears to be a good thing. Of course you can have too much of a good thing. But it’s nice to be reminded of the centrality of breathing. How many muscles does it encompass? Umpteen. Maybe all. Including the muscles of the mind. I can overfocus on it, of course. I have to remember that it is both a causative and responsive reflex action. In other words, it can both create the looseness in the body and be a result of good body focusing. I should feel at liberty to play with that. Not get stuck in one direction.

I got a crock pot. I’ve even used it.

originally published on 5/30/10

And

Contrarianism has a close cousin, procrastination. They are easily interchanged and mixed up. Waiting for the last minute to do something is akin to doing it when it really can’t be done well anymore, at a time that it really shouldn’t be done in the first place. But for the contrarian/procrastinators among us, sometimes doing something at a late date is still a far cry better than never doing it at all.
Of course I sometimes have a tendency to do things way too soon and too fast. It’s the flip side to procrastinating. So perhaps being a contrarian causes extremism in many cases. You’re sort of required to tap into the extremes, in order to get to the desired opposing feeling.

It’s just a lot of hoops to jump through. And I’ve been a little busy lately with actual life to accommodate these propensities in the way that I used to.

originally published on 12/5/10

Almost

Looking around tonight at my colleagues, I realized that I am different than them. Other people seem like they can let loose, do whatever they want, enjoy the feeling, the moment, and they won’t severely injure themselves. They won’t become fatigued to the point of incapacitation.
Others seem like they have a natural ceiling installed within themselves which protects them from over-exertion. I sure wish I had that. Perhaps that goes back to my earlier discoveries about having a lack of boundaries. It’s just very easy for me to overdo.

So tonight I tried to stop myself from overdoing. Unfortunately I ended up underdoing, which is also a problem in the end. Maybe that’s what other people are doing – staying within a certain range of action and thought and feeling. They’re lucky, ain’t they.

originally published on 8/12/07

Wearier

There’s an issue of scope. It runs from the very small to the very large. Am I supposed to focus on the moment as it is happening or see the grand scheme leading up to and coming away from the now? And where should I start and end from? I am finding my physical challenges particularly apparent right now. In what context can I place fatigue? In the moment I strive to avoid it. But as my schedule compounds and it becomes unavoidable, I see it can be an ally in enriching the music-making. It is like an athlete who reaches his peak after a good amount of time placing his body under stress. There is an arc created, but it is difficult to account for it in the present moment.

originally published on 11/29/07

Too Informative

Rehumanize. That was the word running through my brain last night. Don’t be such a angry robot, as is foretold in those Ghost in the Machine songs. I’m glad I threw that back into my cd player yesterday.
It reminds me of my previous ideas about a journey versus destination approach to fulfillment. It’s my hopping from solution to solution which is really more than half the point, although I do need those landing pads to hop from.

So last night it was Rehumanize I was landing on. And it had a slightly different meaning to me than in previous listenings. It was about letting go, not forcing, not using negativity to accomplish things. And I noticed how nicely it dovetailed with my previous blog’s (1/06) enumerated points. It was a more soulful, organic version of trusting that my hands know what they’re doing and being open to seemingly unrelated muscle groups participating in the music-making (goings-on). It encompassed those things and much more, plus it seemed less like mental trickery and more like spiritual comfort.

originally published on 1/13/08

Morning Musings

I feel sticky ’cause I ate cheese. The oils come out in my pores, I guess. Happily I have this new Burt’s Bees cleanser that feels tingly and smells lemony. It’s much gentler than the Lush tea tree oil soap I’ve been using. I also have the Kiss My Face line of olive oil bar soaps for general shower use. Just position some rosemary and oregano on me and I’ll be ready for the oven!
That Mahler 4 refuses to depart from my brain. Even something so great suffers from umpteen recyclings inside a human skull. I wonder if that’s one of the ways you know you’re obliged/destined to be a musician. Maybe it also depends on how it is reproduced in there. One of my teachers used to idealistically talk about how crucial the ear, both external and imagination-based, is in creating a final product on the instrument. I say idealistically because it is so far removed from the mundane practical advice one is usually given from teachers and coaches. For me, bringing philosophy and abstract notions into discussions of cello playing was quite fruitful. I suppose it is akin to my own way of conceiving music-making.

The laptop edge is leaning on my abdomen in an annoying yet gratifying way. Perhaps I should return it to its resting place and get the heck out of bed.

originally published on 2/9/08

Lean-To

Here is some of my journaling from today: I got worked up in rehearsal. I always get worked up at rehearsals. I start out okay, if I’m lucky. Then I start losing myself. My true self. Then my fighting, venting, passive-aggressive self begins to take over. Then it’s over. It’s just a question of how rapid the descent.
I guess it’s hard for me to think about the future when I am secretly (even to myself) ruminating over past events. I would obviously like to be able to plan future events. It would be more fun to have an idea of how my life might blossom and grow, or even just scheduling a nice vacation trip. I guess I feel lucky to make it one day at a time due to the burden weighing on me from unresolved relation(ships).

I’m back. Actually the rehearsal was a positive experience for me. I started out in quite a different place than my usual work/musician mindset. And there’s really only one possible explanation. Self discovery. I know for a fact that my self-awareness and wisdom directly affect music-making. It ain’t no theory.

originally published on 3/19/08

Cheshire

My monkey is fatigued. It does its dance all day, all night. It is the mind monkey. I had to laugh tonight in the middle of the Mozart Requiem as I observed its antics. I guess I never really liked the metaphor of the monkey, but now I am getting it. It has a lot of personality. It is actually your pseudo-self, your scattered self. Your externally obsessed self. It actually can seem very entertaining until one notices how tiresome it gets. That’s why it’s called the monkey. It’s not going anywhere – it’s a natural part of you. But it’s important to distinguish yourself from it. Your truer self, one hopes.

originally published on 10/11/08

Sentence

I have that Bocelli encore in my head.

My bed smells weird – is that still the new bed smell?

I released my left hand pretty well this week.

I remembered some wondrous Starker tutelage while helping my young student.

It’s interesting to figure out where you are different and the same as your partner.

It’s getting hotter.

I have to buy a pool fence.

Cody is sleeping, but not at his normal time.

I guess I should have a party.

My dreams are intense when a virus is being fought.

originally published on 4/18/11

Inverness

So, the theory is, I can begin limiting myself (in a way) to behaving not like an angel, not like a devil, but somewhere in that gray area in between. If I can sustain this behavior pattern long enough, it will force hidden feelings out of me which I have heretofore masked via those extreme states, which are somewhat obsessive and highly distracting states, really. The more I sustain the gray, the more things will come out of me which I have kept hidden, and which are only doing me harm in there. I must just be normal. And I must be in a state to handle what comes forth from this theoretically more natural place I will be in, which is not one extreme or another. Just being.

originally published on 3/29/07